Jennifer Anderson, RDN Owner and Founder of JR DieteticsBook a Free Discovery Call Ready to Schedule a Session!
My name is Jennifer and I work primarily with the following specialties!
- Eating Disorders – Anorexia, Bulimia, Binge Eating Disorder, over-exercise
- Chronic/Yo-Yo Dieting, Chaotic Eating
- 30 Days to Healthy Living Health Reset – a non-diet approach to addressing a broad range of health issues!
I’m a native Coloradan, a wife, a fur-baby mamma to my cat Paphos, a world traveler, adventurer, mentor, and a woman of faith! In short, I LOVE what I do. Over the last twenty years, I’ve had the privilege of walking with thousands of clients as they journey from confusion, discouragement, exhaustion, and shame to the point of thriving from the inside out. I believe that everyone has the ability to experience full health and lifestyle transformation without sabotaging their relationship with food!
As a dietitian, I know how intimidating it can feel sometimes to reach out for help regarding your health and relationship with food. For some, food has become far more complicated and intimidating than it needs to be! My goal is to make that decision as safe and easy as possible!
In my first few years as an RD, I became increasingly aware that the weight loss journey often comes with much emotional baggage, as well as that dreaded yo-yo effect that can frequently lead to more bondage than freedom! What is initially intended to bring health and vitality, can often backfire creating more health issues and stirring up more obsession with food and rules!
Navigating complex food sensitivities, GI issues, health diagnosis, and allergies can put another kink in the process too! I knew there had to be a better way than simply counting calories and “white knuckling” a strict diet until that next vacation. It has been my passion ever since to help my clients discover this better way.
My style is warm, relaxed, and fun. Don’t be surprised if you find yourself laughing halfway through our session! I take a highly individualized approach, with many resources at my disposal (and always adding more!).
Together we look at your unique goals, learning style, and preferences to find the best strategy for you. If we implement something that isn’t working, we’ll try something new until we get it right!
I love watching my clients walk out of my cozy home office feeling like a massive burden has been lifted off their shoulders – that sense of overwhelm, shame, and/or confusion they often walk in with.
Are We a Good Fit?
I truly believe that food is a gift – intended to nourish, bring people together, and enhance one’s life – but unfortunately, far too many people experience the opposite! If you would love a “gentle nutrition” approach to your health struggles, if you are ready to look beyond mere weight management to the root of your health and battle with your weight and to change your relationship with food, movement, and your body, we just might be a great fit!
If you are longing for freedom, clarity, and balance around your food choices and behavior, I would love to help you sort through the confusion in a compassionate and safe environment without judgments! The truth is, none of us have it all together! We are all on a journey to a better, healthier, more meaningful life and we all could use some support along the way!
Please reach out for to Book a Free Discovery Call to learn a bit more if you still are on the fence or have any questions at all! No matter what, please don’t give up on your goals for vibrant health and a healthy relationship with food!
Credentials & Experience
- Bachelor of Science degree in Food Science and Human Nutrition from Colorado State University
- Graduate studies in Dietetics Administration at the University of Utah
- Certificate of Adult Weight Management through Commission on Dietetic Registration with a non-diet approach
- Registered Dietitian through the Commission on Dietetic Registration since 2001
- 20+ years of experience as a dietitian
- Designed and Implemented an Intensive Outpatient Program for Eating Disorders in Rotterdam, NL
- Worked as an RD at Substance Abuse and Addiction Treatment
- RD at Eating Recovery Center in Denver 2010-2012
- Founder founded JR Dietetics in 2012 in the Denver metro area with a vision to provide a holistic approach to health
Want a Deeper Dive into Lab Tests, Hormones, & Gut Health?
If you think I’m a good fit but like the idea of looking at the other services offered, no worries! I collaborate closely with my team and together we can offer GI Map Testing, Comprehensive Hormone Testing, and Hair Tissue Mineral Analysis and more!
Hair, Tissue & Mineral Analysis, and more!
$130 per hour ($33.00 per unit of 15 min)
90 Minute Intake & Consultation
Discount 5-Hour Session Package 10% savings
Home Office – 9788 Rock Dove Lane Highlands Ranch, CO 80129
Phone: 720-729-2273Book a Free Discovery Call Ready to Schedule a Session!